HOW MUCH SLEEP DOES MY CHILD NEED ? - Faniks Baby
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HOW MUCH SLEEP DOES MY CHILD NEED ?

November 07, 2024

Every child’s sleep need is unique and different from other children, and the sleep needs of a child changes as they grow. 

Most adults need 7–9 hours of sleep each night. Newborns, on the other hand, sleep between 16 and 18 hours a day, and preschool children sleep between 11 and 12 hours a day. School-aged children and teens need at least 10 hours of sleep each night. 

Just as eating healthy and being active is important, so is getting a good night’s sleep vital to your child’s health and development.
Here are some tips to help your child sleep better at night



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